Vegetarian Tacos
February 19th, 2009- 1 1/2 cups frozen pre-browned vegetable protein crumbles (such as Harvest Burgers Recipe Crumbles)
- 2/3 cup chopped onion
- 2 tsp chili powder
- 1 tsp ground cumin
- 1 8oz can tomato sauce
- 2 minced garlic cloves
- 8 taco shells
- Taco bar toppings
- Combine first 6 ingredients in a medium saucepan and bring to a boil. Cover, reduce heat and simmer for 10 minutes or until the mixture is thoroughly heated.
- Spoon mixture evenly into taco shells; top tacos with Taco Bar Toppings.
Taco Bar Toppings
- 1 cup thinly sliced iceberg lettuce
- 1/4 cup drained canned black beans
- 1/4 cup (1oz) shredded reduced-fat sharp cheddar cheese
- 1/4 cup (1oz) shredded reduced-fat Monterey Jack cheese
- 2 tbsp chopped radishes
- 2 tbsp shredded carrot
- 2 tbsp chopped onion
- 2 tbsp chopped green bell pepper
Place these toppings in individual serving dishes. This recipe yields 4 servings (or 1 serving for a very hungry guy or gal)
If you enjoyed this post, make sure you subscribe to my RSS feed!
Tags: bar, cheese, crumbles, cup, Harvest, Jack, mixture, onion, protein, recipe, Recipes, taco, Tacos, tbsp, Toppings, tsp, vegetable, vegetarian
