Turkey Salad

May 12th, 2009

This is a very good way to use the leftover turkey and not let it go to waste.  You can put this salad into any jar and can even freeze it, although I personally don’t recommend that.

Instructions

Things You’ll Need

* 8 slices bread
* 2 hard-cooked, chopped eggs
* 1/2 c. mayonnaise
* 1 tbsp. lemon juice
* 1/2 c. chopped celery
* 1 1/2 c. finely chopped leftover turkey
* 1/2 c. sliced green onion
* 2 tsp. prepared mustard
* 2 tbsp. sweet pickle relish

Steps
Step One
Combine turkey, celery, green onions, lemon juice and pepper in a mixing bowl.

Step Two
Add eggs, mayonnaise, pickle relish and mustard. Stir well.

Step Three
Cover with plastic wrap and chill at least 1 hour.

Step Four
Spread between slices of bread and serve.

Overall Things You’ll Need

* Plastic Wrap
* Groceries
* Chef’s Knives
* Chef’s Knives
* Mixing Bowls
* Plastic Wrap
* Mixing bowls

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Vegetarian Tacos

February 19th, 2009
  • 1 1/2 cups frozen pre-browned vegetable protein crumbles (such as Harvest Burgers Recipe Crumbles)
  • 2/3 cup chopped onion
  • 2 tsp chili powder
  • 1 tsp ground cumin
  • 1 8oz can tomato sauce
  • 2 minced garlic cloves
  • 8 taco shells
  • Taco bar toppings
  1. Combine first 6 ingredients in a medium saucepan and bring to a boil.  Cover, reduce heat and simmer for 10 minutes or until the mixture is thoroughly heated.
  2. Spoon mixture evenly into taco shells; top tacos with Taco Bar Toppings.

Taco Bar Toppings

  • 1 cup thinly sliced iceberg lettuce
  • 1/4 cup drained canned black beans
  • 1/4 cup (1oz) shredded reduced-fat sharp cheddar cheese
  • 1/4 cup (1oz) shredded reduced-fat Monterey Jack cheese
  • 2 tbsp chopped radishes
  • 2 tbsp shredded carrot
  • 2 tbsp chopped onion
  • 2 tbsp chopped green bell pepper

Place these toppings in individual serving dishes.  This recipe yields 4 servings (or 1 serving for a very hungry guy or gal)

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Vegetarian Creamy Lemon-Lime Tofu Cheesecake

February 19th, 2009

This recipe is for vegetarians but it sure does sound interesting.  I’ve had tofu meats before and except for the hamburgers it was pretty good.  Working at a Seventh Day Advent Church meant not much in the way of meat was served.  Let’s try this recipe.  Let me know how your cheesecake turns out.

  1. 1 1/3 cups graham cracker crumbs (about 8 cookie sheets)
  2. 2 tbsp brown sugar
  3. 1 tbsp reduced-calorie stick margarine, melted
  4. Cooking spray
  5. 1 cup 2% low-fat cottage cheese
  6. 2/3 cup (5 oz) light cream cheese
  7. 1 package reduced-fat firm silken tofu, drained
  8. 1 cup granulated sugar
  9. 1/2 cup bottled fat-free lemon curd (such as Crosse & Blackwell)
  10. 1/3 cup all purpose flour
  11. 2 tsp grated lime rind
  12. 6 tbsp fresh lime juice
  13. 2 large eggs
  14. 1 large egg white
  15. 1 1/4 cups 30% less-fat sour cream (such as Breakstone)
  16. 1/2 cup granulated sugar
  17. 1 tsp grated lemon rind
  18. 1/2 tsp vanilla extract
  19. Lemon and lime slices if desired.
  • Preheat oven to 325 degrees.
  • Combine first 3 ingredients in a small bowl and toss well with a fork.  Sprinkle into bottom of a 9″ springform pan coated with cooking spray and set aside.
  • Place cottage cheese, cream cheese and tofu in a food processor; process until mixture is smooth.
  • Add one cup granulated sugar, lemon curd and the next 5 ingredients.
  • Process until smooth (do not overbeat)
  • Pour the filling into a prepared pan.
  • Bake at 325 degrees for 1 hour and 20 minutes or until cheesecake is almost set.
  • Combine sour cream, 1/2 cup granulated sugar, lemon rind and vanilla in a small bowl; stir well.
  • Spread sour cream mixture over cheesecake and bake an additional 8 minutes.
  • Turn oven off and partially open oven door.  Leave the cheesecake in the oven for 30 minutes.
  • Remove from the oven and let cool for 20 minutes on a wire rack.
  • Cover and chill for 8 hours.
  • Garnish with lemon and lime slices if desired.

Points: 7, Diabetic exchanges; 3 1/2 starch, 1 1/2 fat.  Calories per serving 308, Pro 8.7g, fat 8.3g, carb 50.5g, fiber 0.3g, cholesterol 58mg; iron 1mg; sod 274mg and cal 81mg

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